Sadly many medical procedures don’t always work for the couple.  Then there are other problems like the fact that the expenditure may not always be covered by the insurance.  Added to this, the experience may also be painful and feel embarrassing.

If you are one of those couple who have gone through this pain and humiliation, then there is some good news for you.  Getting pregnant fast is still possible.  You can get pregnant fast, have a baby, and that too using all natural methods.

Ever since the releasing  of Lisa Olsen’s book Pregnancy Miracle Guide, women in close to 130 countries have benefited and managed to produce perfectly healthy babies.  And this includes women who were above the age of 40. Some of these mothers were even suffering from Chronic Ovarian Cysts, Endometriosis, and other complications. Also many mothers were finding ways of getting pregnant in spite of having PCOS.

Lisa Olsen herself tried for 14 years to get pregnant.  She became frustrated with doctors and their procedures.  She finally started studying about natural methods to achieve pregnancy and started to look for tips and tricks to getting pregnant fast.  So many of the tips to getting pregnant fast did not show any results, but eventually she hit upon a program that allowed her to conceive two beautiful and healthy babies.  She then chose to try her program on other women whom she knew wanted  to get fast pregnancy.  She shared all her knowledge with these women and gave them tips.  Her program had wonderful results on all the women who tried it out, that too in a matter of 2-3 months.  This included getting pregnant with PCOS.  Lisa put together her findings in her book “Pregnancy Miracle Guide” which now women all around the globe are using to get pregnant.

In this book, Lisa stresses that you can get pregnant using natural methods without any risky surgery, without using of drugs or any other unwanted practices.  All this without any side affects either.  This book has secrets for curing infertility  from a Chinese medicine researcher and a well qualified professional nutritionist who understands the pain of being infertile so well.  This book is considered  the best selling book in the market currently simply due to its effectiveness and natural methods for a fast pregnancy.  Priced at just $39, it incorporates scientifically proven methods for producing a healthy baby and for infertility cure.

If you are planning to get pregnant, here are some tips that you’d to consider:

Discontinue Alcohol, Drugs & Smoking:
It will be better to stay away from substances that are known to hinder fetal development. Potential mothers should avoid some medications for treating cancers, certain antibiotics and anti-depressants, or at least reduce consumption so that possible complications may be avoided.

Know your family history:
Both partners need to ask their parents, grandparents and relatives for any known genetic birth defects or miscarriages.  You may also want to go through genetic counseling for genetic disorders like mental retardation, down’s syndrome and other chromosomal disorders.

Get tested for infections:
Preconception planning can be good time to get tested for HIV/AIDS.  Women with HIV should know the risks associated with pregnancy.  Other infections like Rubella (or German measles) can cause birth defects.  Vaccination is a simple preventative measure if you are not immune to it already.

Stay off the pill:
You need to flush the residual hormones from birth control pills out of your system before your try to conceive.  The residual hormones can have a negative effect on the health of the new-born.  It will also help your body in getting back to your normal cycles and also help you determine when ovulation occurs.

Folic Acid in your diet:
Folic acid, also known as folate, is a B vitamin (B9) which is very important for an expectant mother.  It reduces the risk that their will be born with neural tube defects – the most common being spina bifida (where the spinal cord is not completely enclosed).  The recommended dosage before conception and into pregnancy for folic acid is 0.4-1.0 milligrams.  You can get it from either prenatal supplements or by eating green leafy vegetables and some fruits.

Eat healthy food:
Good nutrition will help your body nourish the developing baby.  ‘Getting fat’ is not the same as weight gain during pregnancy.  You are supposed to gain 25-25 pounds over the course of the pregnancy.  Eating healthy includes taking prenatal and antenatal vitamins and supplements.  A good rule of thumb is to eat when you are hungry when you get pregnant – your appetite is the best guide to how much you need to eat to sustain yourself as well as the baby.

Exposure to harmful chemicals:  The health of the baby as well as a man’s fertility can be affected by exposure to chemicals in the workplace.  Exposure to radiation, herbicides, pesticides, biological hazards, anesthetic gases, mercury, lead or other health hazards can be detrimental to pregnancy.

Medications:  Some medications have been known to cause fetal abnormalities. Get in touch with your healthcare provider to find out whether any of the medication that you are on can cause infertility.

Exposure to X-Rays:  A recent study suggest that a baby’s growth rate may be affected by the father having X-ray exposure in the groin area.

Weight: Overweight men sometimes have more than normal quantities or the estrogen – the female sex hormone. This hormonal imbalance can impair a man’s fertility.

Injury to the groin:  There has been a lot of research which suggest that groin injury caused to athletes can impair sexual function. There have also been successful studies linking long distance cycling with impotence and numbness in the groin.

Quit the vices:  Alcohol abuse, drug abuse and smoking have been known to cause infertility and are generally considered detrimental to good health.

Protect your genitals:  Increased temperature of the testicles can cause reduction in sperm production. This may be caused by tight fitting clothes among other things.

Don’t feel confused or discouraged if you have fertility issues.  Millions of couples seek the help of healthcare providers to help them get pregnant.  It is easy to improve your chances to conceive if you follow our recommendations.

1. Morning Sickness – It is more likely that you will have symptoms of morning sickness only after a few weeks after conception. If you are lucky you might miss it altogether.  But some women start feeling nauseated as soon as a couple of days after conception.  Morning sickness being a misnomer may happen any time of the day – even at night.
2. Tender Breasts – Many women feel that their breasts and/or nipples become tender once they have conceived. This may just be a sign that you have your periods or it may mean that you are going to bring a life into this world.
3. Frequent Urination – A lot of pregnant women have informed us that they have increased urination.  Some says that this is because of the increased levels of Human Chorionic Gonadotropin in the bloodstream others refute this claim with the fact that increased blood flow to most organs after conception can increase urination.  The increase in urination will worsen with the progress of your pregnancy.  This is because of the weight of the fetus exertiung pressure on your bladder.
4. Food Cravings – Most pregnant women will tell you about the uncanny change in their food cravings right after conception.  Although we would not recommend using this as a foolproof symptom – you could keep a track of when your last period ended.
5. Missed Period – If you are regular with your periods and you miss it or are late it could mean you are pregnant.  Try a home pregnancy test first before consulting a doctor.  This brings us to another vital sign or pregnancy.
6. The Home Pregnancy Test is Positive – Home pregnancy tests are quite accurate in determining pregnancy these days.  If you do get a positive result in a home pregnancy test make an appointment with your health-care provider to confirm the pregnancy.

Don’t have any of these symptoms? You should try the methods enlisted in the books that we recommend to get pregnant fast

It takes about 28 days for a usual menstrual cycle, and the ovulation occurs around 14th day, if you count the day when your period starts as the 1st day of your menstruation cycle.  This cycle repeats periodically.  If you chart the changes in your basal body temperature, you can predict when you are ovulating, and if you’re having regular ovulation cycle.  This will assist you in predicting your fertile days and trying to have your intercourse in that period to improve the chances of conceiving.

What is basal body temperature?

BBT or Basal body temperature is a term used to name the minimum body temperature during a day.  Normally, the body temperature is at the lowest early in the morning when you wake up.  You should therefore take the BBT reading when you wake up in the morning, and remember not to even get out of bed to do any physical activities like standing, brushing teeth, drinking water or going to bathroom.  In fact you should keep your thermometer in a handy location near your bed so you won’t even need to move much to pick up the thermometer.  Just make sure that you take your basal temperature at roughly the same time of the day when you wake up.  You can take the temperature orally or other methods such as vaginal or rectal.  Charting your BBT and monitoring your cervical mucus is the natural and free way to get an idea of your ovulation cycle.

You can buy a basal thermometer without any prescription at most drug stores.  They normally come with a blank chart where you can note your BST every day.  That way you can identify the pattern of changes in your basal temperature over your menstrual cycle and figure out your ovulation pattern.  Normally your BBT would fall in the range of 97.1 to 99.7 degrees F; but when you start ovulating, your BBT would go up by around 0.2 degrees.  You should always check for this spike.  If you get pregnant, your body temperature will remain at a high level throughout your pregnancy period.

Thus by charting your BBT over few cycles would help you to guess when you would have ovulation next time.  If you want to get pregnant, you can then decide the best days to have sex matching your most fertile days.

Ovulation Predictor Kits (OPKs)

These kits help in ascertaining when the hormonal markers estrogen and the Luteinising Hormone (LH) get modified in a woman’s body. Estrogen prepares the womb and the body for pregnancy while an LH surge indicates the release of an egg during ovulation. Being aware of these changes facilitates and raises the chances of conception. The Basal Body Thermometer is one such ovulation predictor and is used over a period of time to check the temperature of an expectant mother while she is resting. The thermal rise in temperature due to the increase in the hormone progesterone indicates ovulation.

Ovulation Tests and Fertility Monitors

Urine LH tests are by far the most affordable and also a precise method of testing ovulation in an expectant mother. These are available in the form of strips for testing urine for fertility status. The strips are checked in a digital monitor which gives a reading to indicate ovulation. There are many digital display strips and monitors available; among them are the ClearBlue Monitor, the OvaCue and the OVWatch.

Ovulation Microscopes

The ovulation microscope helps detect a surge in estrogen levels in an expectant mother, about five days preceding ovulation. Dry saliva is tested under the microscope which shows up as crystal patterns. Near the height of fertility, these crystals intensify and sharpen gradually. The ovulation microscopes are accurate, convenient, easy to use and easily affordable.

Pregnancy Tests

Checks conducted after conception when the fertilized egg has gone and implanted itself in the womb are pregnancy tests. These tests determine the hcG or “pregnancy hormone” levels. Results are positive when the hcG levels display on the higher side.

Fertility Supplements

Supplements like Pre-Seed lubricants that are “sperm-friendly” need to be used immediately prior to procreative sex. It has a PH-balanced formula in a moisturizer form that enhances the smooth movement of the sperm. The lubricant simulates cervical mucus, increasing prospects of conception. Sperm test kits like the FertilMARQ helps determine sperm concentration to enable conception for those with male fertility issues. Supplements like FertilAid and FertilityBlend are approved and recommended by medical practitioners and are easily available over the counter in separate formulas for men to enhance sperm count and motility and to increase fertility in women. They contain essential natural herbal nutrients and are safe for use.

Left undiagnosed and untreated, estrogen levels elevate from these androgens, causing endometrial cancer, which is the cancer of the uterine lining.

Development of PCOS for a woman can occur during her teens or pregnancy.

Symptoms of PCOS

• Delay or non-occurrence of puberty or menarche (the start of menstrual periods)
• Obesity
• Unusual growth of body hair on face, chest and areas around the nipples, chest, below the navel and thighs
• Irregular and infrequent menstrual periods without either body hair or weight increase
• PCOS alters the hormone levels in the ovaries and makes menstrual periods irregular

How to diagnose PCOS?

• An ultrasound would help reveal any cysts in the ovaries.
• A blood test would indicate levels of male hormones and luteinizing hormones.
• A thorough physical examination including a pelvic exam would need to be conducted.

What causes PCOS?

So far, there is no known cause for PCOS, however there are known problems associated with PCOS. For example, blood sugar in the body is not properly channelized making the body susceptible to developing high cholesterol, elevated blood pressure and type 2 diabetes. A person suffering from PCOS runs the risk of a stroke or heart attack.

Irregular menstrual periods also cause infertility (inability to get pregnant) in women suffering from PCOS.  They may be more prone to cancer of the breast or uterus.

PCOS Treatment

• Management of PCOS symptoms is primary to treatment of the condition.
• This would include losing weight, maintaining a proper diet with lots of exercise.
• Medicines will help regulate menstrual cycle, reduce acne and abnormal growth of hair.
• Treatment also would need to be taken for conditions like high blood pressure and diabetes.

PCOS and Pregnancy

Women that wish to have a baby will need to undergo a regimen of taking a range of hormones like follicle-stimulating hormone (FSH), gonadotropin-releasing hormone and Clomiphene.

In case this regimen does not prove successful, a woman with a PCOS condition may need to consider the removal of scar tissue that is blocking conception leading to pregnancy.

Determining pregnancy through ovulation

Ovulation occurs and lasts for about 24 hours during a monthly cycle.  The lifespan of sperm cells is up to three days and fertilization can only occur during this period.

The odds on conceiving a baby are high around ovulation time.  For normal and fertile couples, chances of conception are as high as 20 percent per cycle.  Estimating ovulation time and having intercourse during the fertile period increases the probability of getting pregnant.  This awareness could also help those attempting birth control to avoid intercourse within that time frame, though it is not 100 percent foolproof.

Identifying ovulation and fertility time

The period around the middle of a monthly cycle, falling roughly between two periods is the ovulation phase.  It is best to know one’s body to be able to ascertain for  imminent ovulation.

Ovulation Indicators:

Cervical mucus changes
During a cycle, mucus in the cervix gets altered.  Elevated estrogen levels in the body increases mucus secretion and changes its texture changes.  The mucus acts as a slippery medium to allow the sperm to glide via the cervix and through the uterus connecting with the egg in the fallopian tubes.

Elevated body temperature
Subsequent to ovulation, the body temperature rises up to 1.0 degree.  A BBT or basal body temperature thermometer would signify the rise in temperature indicating ovulation.  The release of an egg gives rise to hormone progesterone production which contributes in body temperature elevation.  The two to three days prior to temperature rise are considered to be most fertile period.

One way to pin down the likely 24 hours of ovulation time is by checking temperature every morning over a few months.  A couple of days prior to the period when the body temperature is likely to be at its highest would be the day ovulation would take place definitely.

Discomfort in the lower regions of the abdomen:
Many women feel distinct aches and pains in the region of the lower abdomen which may be mild or wrenching and could last over a few hours.

How to use ovulation predictor kits?

These kits are available over the counter without prescription.  They are used to test urine to check for increase in the luteinizing hormone (LH) which escalates just prior to ovulation.  Ovulation predictors are more reliable to use for their accuracy compared with the BBT method.  They let you know when you at the peak of fertility.  Chances of conception, therefore, are maximized.

They are not completely dependable though.  LH surges occur even before ovulation and the kit might give misleading results.

For best results, follow directions on the kit.  It also works best for women having regular periods because it makes it easier to estimate the best ovulation time. You should also check for Pregnancy signs to know if you have become pregnant.

Couples trying to get pregnant should maximize their fertility by planning preconception effectively. Such couples should also have regular sex since the probability of hitting a fertile period increases.

Women should track their monthly cycle effectively and have sex more frequently when they are close to ovulation. Healthy men will be able to maintain a permissible sperm count even if the sex is a little too close. Chances of getting pregnant are very high with this method for a fertile couple.

Maintaining a healthy stress free lifestyle will give your body the edge when it comes to making children. A healthy diet plan approved by your healthcare provider will mean a healthier pregnancy and eventually a healthier baby. Some prenatal vitamins enhance chances of pregnancy. Ideally women should start maintaining healthy diet regime 6 months before they actively try conceiving. This will give the body enough time to flush out all the harmful chemicals circulating in our system that we get from our environment. Vitamins should be taken regularly especially Folic acid which is essential in the development of the fetus. A daily supplement of folic acid or folate significantly reduces the risk of congenital neural tube defects.

Having a healthy weight and routine physical activity will also be beneficial for the baby to be born. In addition staying physically fit can reduce discomfort during the early months of pregnancy as well as lead to an easier labor. Remember to have lots of fluids when you exercise.

A couple within the age of 30 should contact their healthcare provider if they have been trying unprotected sex for a year with no results. It is recommended that couples over 40 should go to their health care provider for preconception planning before they start trying to conceive.